Sandwiches and More


All-natural, non-GMO, and vegetarian!  Available in Supremo, Sun Dried Tomato, Cranberry Walnut, and Vegan Mushroom.  10 inch pizza feeds two.  Available for dine-in or carry-out.

Vegan Garbanzo Bean Sandwich

A cold sandwich with garbanzo beans, carrots, celery, vegan mayo, and seasoning. Served with chips and a pickle.

The Cuban Panini

Deli smoked turkey and ham on artisan sourdough bread with Swiss cheese, baby spinach, mayo, olive oil and pickles.

Chipotle Turkey Panini

Deli smoked turkey and provolone on sourdough bread with spinach leaves, chipotle mayo and thinly sliced red onion.

Tuna Melt Panini

Approaching tuna-melt perfection, Our sandwiches have the ideal tuna-to-cheese ratio!

Grilled Cheese Panini

A classic turned up to 11! Rich cheddar cheese and Provolone!

Grab-and-Go Sandwiches

See our cooler for tuna salad or chicken salad sandwiches.  Pick it up with your morning coffee and it’s ready for a quick lunch later!

Classic PB&J

You know, for kids!  Ask for a made-to-order peanut butter and jelly sandwich.


Soup & Salads

Caesar Salad

A mix of fresh, locally-grown greens, roasted chicken, croutons and caesar dressing

Garden Salad

A mix of locally-grown romaine lettuce, iceberg lettuce and red cabbage with sliced cucumber, and grape tomatoes.  Add chicken for $1.00 more.

Soup du jour

Our soups are always homemade, never from a mix or can.  Served from 11:00 am until gone – and they go quick!

Cup $3.00
Bowl $4.00


Caramel Rolls

Gooey and so delicious!  We bake them fresh every morning.


Large, tasty and homemade – and perfect with a cup of coffee.  Our variety of scones changes daily, but you’ll typically find blueberry, pecan, cranberry or chocolate chip.

Giant Muffins

Blueberry, chocolate chip, cranberry and cinnamon streusel are favorites here at The Goodness.

Other Bakery Items

Stop in or call ahead and find out what else we have homemade and fresh baked in our bakery case.  Quite often you’ll find bread pudding, lemon cakes, and more!


Our giant, fresh-baked cookies are a real treat, any time of the day!  Choose from chocolate chunk or white chocolate cranberry.

One Cookie $1.00
Three Cookies $2.00


Homemade Quiche

Fresh made from scratch with local farm-fresh eggs!

Bagel & Lox

Toasted bagel split with cream cheese, cured and cold-smoked salmon, red onion, and capers on each side.

Sourdough Sandwich

Old-world wheat bread grilled with egg, cheese, and ham.

Bagel Sandwich

Fresh giant Black Hills Bagels with egg, cheese, and ham

Oatmeal or Muesli

Gluten-free, GMO-free, and made with real food ingredients! Available in a variety of flavors.